A playground for Self- Discovery: On a mission to make the challenging, overwhelming + uncomfortable self-work more fun + approachable, so that anyone can live their most empowered, intentional + authentic life!

A PLAYGROUND FOR SELF DISCOVERY

A PLAYGROUND FOR SELF DISCOVERY

Hi, I’m Emily! Thank you for being here and welcome to Space Cadet.

Space Cadet is a playground for self-discovery. I hope that I can inspire you to get curious about yourself and empower you to live as the most authentic you!

I’m an ICF certified life coach, but more importantly, I’m also a human navigating life. I know how frustrating it is to feel stuck and small, battling your limiting beliefs and frankly, an a**hole of an inner critic. I know how uncomfortable and overwhelming the work can feel.

That’s why I’m so passionate about making the “self-work” feel as approachable as possible. I am here to provide the resources and accountability to support and empower you as you expand into your most authentic, intentional and powerful self!

Let’s navigate together!

READY TO NAVIGATE?

READY TO NAVIGATE?

How can we navigate together?

  • This is a monthly workshop focused on intentionally living and staying accountable to your priorities so you can take care of what matters to you this year! It’s run at the beginning of each month as a space to reset and realign.

    This is for you if you want:

    • Monthly accountability

    • Flexible commitment

    • Short, sweet + accessible

    • Unique monthly theme

    The details:

    • Schedule: Monthly, single session, hosted at the beginning of each month

    • Investment: $25 /workshop

    • Format: Group Coaching, virtual

    • Includes: Group session + digital tracker

  • Personalized sessions to dive deep into your expansion journey 1:1. Together let’s dig into and move through the things that feel really sticky in your life. Free yourself!

    This is for you if you want:

    • Personalized, individual support

    • Flexible schedule

    • You are ready to dive deep into the work and make moves on living authentically

    The details:

    • Schedule: Self-paced

    • Investment: Package specific, 3,5, 8 + 10 sessions available. Investment starts at $525 + taxes

    • Format: 1:1 coaching, virtual

    • Includes: 1hr session, notes + homework where applicable

  • A playground for self discovery, while having the accountability of regular sessions and the support of a community to normalize the messy middle and celebrate all of the milestones!

    This is for you if you want:

    • Structure + accountability

    • Ready to free yourself!

    • Want to really be challenged

    • Want to connect and have community support and inspiration

    The details:

    • Schedule: Quarterly, 8 sessions, weekly

    • Format: Individual + group coaching, virtual

    • Includes: 2 x 1:1 coaching, 8 x 1.5 hour groups sessions, 8 digital workbooks sections + weekly challenges

    • Investment: Pilot Space Camp being offered for $550 + taxes

  • These are one-off events, workshops and retreats in the community! They are spaces to navigate the work IRL, baby!!

    This is for you if you want:

    • To get out in the community and are looking for connection

    • To do the work: get curious about yourself and live intentionally

    • Flexible and fun! Think: coaching x brunches, yoga, Pilates or beach hangs!

    The details:

    • Details, investment, locations, timing, and what is included will be specific to each event

  • Let’s chat if you are looking for a custom corporate coaching, workshop or event.

    This is for you if you want:

    • To create or maintain a highly engaged corporate culture (no matter the size of your business)

    • Value everyone playing to their strengths and working collaboratively together

    The details:

    • details, investment, and what is included will be specific on your objective, goals and number of employees looking to participant

    • Reach out via: Contact form

  • "I joined Emily’s group session on a whim while visiting a friend, and it turned out to be life-changing. Her questions and prompts didn’t just make me think—they made me feel and reflect deeply. The sessions helped me organize my thoughts, plan actionable steps, and align them with my personal goals. Emily’s genuine energy and passion for coaching created a fun, safe space to dream, reflect, and take action.

    I lacked structure and accountability before, but after a few sessions, I gained clarity on what I wanted and the steps to get there. The workbooks and group programs helped me identify the gaps between where I was and where I wanted to be. After seeing results, I decided to enroll in 6 1:1 sessions, and with Emily’s guidance, my goals became achievable!

    If you're considering Space Cadet, come ready for a transformative experience. Whether it’s gaining clarity, finding accountability, or just having a safe space to reflect and plan, Emily truly helps you take meaningful steps forward. She's a professional who truly cares about your growth."

    -Alex, Toronto

  • "I had the pleasure of working with Emily, and what stood out most was her deep curiosity and presence. I never felt alone in exploring my thoughts and feelings; she stayed with me throughout the process, gently guiding me back to my goals whenever I started to drift. Emily brings a unique, playful energy to her sessions, creating a safe space where even the toughest work feels light and approachable. If you're looking to dive deeper into your inner world, working with her would be an invaluable experience.

    -Jared, Los Angeles

  • “I began working with Emily last year after following her content for several months. I was seeking a deeper understanding of my limiting beliefs and their root causes. Through her coaching, Emily has helped me navigate various aspects of my life, equipping me with tools to clarify my goals and take meaningful action toward creating the life I truly want.

    Emily’s guidance has empowered me to build a life that excites and inspires me. She is kind, empathetic, and has a natural warmth that shines through in everything she does. I highly recommend Space Cadet to anyone looking to explore their mindset, expand their self-awareness, and gain clarity through both expert guidance and their own intuition.”

    -Hanna, British Columbia

  • “Emily is a gifted coach!  I have had the pleasure of working with her over the past nine months and has helped me discover many important insights about myself.  She has helped me break barriers in my own personal growth journey as I step into a new chapter in my life.  She is thoughtful, insightful and caring throughout the entire coaching process.  I am so grateful to be working with her!”

    - Jennifer, New Jersey

ready to navigate?

ready to navigate?

Your Weekly Journal Prompt

The easiest way to get curious about yourself. Sign up for a weekly journal prompt, so you explore and reflect every week. You’ll also stay up to date about Space Cadet and receive tools to help you navigate!