On a mission to make the challenging, overwhelming + uncomfortable self-work more fun + approachable, so anyone can live their most powerful, intentional + authentic life!

Welcome to space cadet:

A playground for self discovery!

Welcome to space cadet: A playground for self discovery!

Hi, I’m Emily

Thank you for being here! I’m a certified life coach and more importantly, I’m also a human navigating life. I am on a mission to create fun, supportive and safe spaces so anyone can discover and expand into the most authentic version of yourself.

I know how frustrating it is to feel stuck and small, battling your limiting beliefs and frankly, an a**hole of an inner critic. I know how uncomfortable and overwhelming the work can feel. That’s why I’m so passionate about making the self-work feel approachable and providing the resources and accountability to support and empower you as you expand into your most authentic, intentional and powerful self!

Let’s navigate together!

  • "I joined Emily’s group session on a whim while visiting a friend, and it turned out to be life-changing. Her questions and prompts didn’t just make me think—they made me feel and reflect deeply. The sessions helped me organize my thoughts, plan actionable steps, and align them with my personal goals. Emily’s genuine energy and passion for coaching created a fun, safe space to dream, reflect, and take action.

    I lacked structure and accountability before, but after a few sessions, I gained clarity on what I wanted and the steps to get there. The workbooks and group programs helped me identify the gaps between where I was and where I wanted to be. After seeing results, I decided to enroll in 6 1:1 sessions, and with Emily’s guidance, my goals became achievable!

    If you're considering Space Cadet, come ready for a transformative experience. Whether it’s gaining clarity, finding accountability, or just having a safe space to reflect and plan, Emily truly helps you take meaningful steps forward. She's a professional who truly cares about your growth."

    -Alex, Toronto

  • "I had the pleasure of working with Emily, and what stood out most was her deep curiosity and presence. I never felt alone in exploring my thoughts and feelings; she stayed with me throughout the process, gently guiding me back to my goals whenever I started to drift. Emily brings a unique, playful energy to her sessions, creating a safe space where even the toughest work feels light and approachable. If you're looking to dive deeper into your inner world, working with her would be an invaluable experience.

    -Jared, Los Angeles

  • “I began working with Emily last year after following her content for several months. I was seeking a deeper understanding of my limiting beliefs and their root causes. Through her coaching, Emily has helped me navigate various aspects of my life, equipping me with tools to clarify my goals and take meaningful action toward creating the life I truly want.

    Emily’s guidance has empowered me to build a life that excites and inspires me. She is kind, empathetic, and has a natural warmth that shines through in everything she does. I highly recommend Space Cadet to anyone looking to explore their mindset, expand their self-awareness, and gain clarity through both expert guidance and their own intuition.”

    -Hanna, British Columbia

  • “Emily is a gifted coach!  I have had the pleasure of working with her over the past nine months and has helped me discover many important insights about myself.  She has helped me break barriers in my own personal growth journey as I step into a new chapter in my life.  She is thoughtful, insightful and caring throughout the entire coaching process.  I am so grateful to be working with her!”

    - Jennifer, New Jersey

ready to navigate your spaces?

ready to navigate your spaces?

How can we navigate together?

My core offerings include (1) a monthly group workshop focused on taking care of your life and staying accountable to your priorities, (2) community events to get out and do the work in-person, and (3) 1:1 coaching to really dig into those sticky areas in your life in a personalized way, so you can set your most authentic, powerful and intentional self free.

My additional offerings are either coming soon (a work in progress) or custom events and workshops that can be created based on your needs. Coming soon: (4) digital workbooks to provide accessible support at your own pace, (5) an 8-week quarterly workshop called Space Camp, designed to dive into the self-work and come out on the other side feeling connected to your authentic self (coming fall 2025), and corporate coaching workshops!

I am on a mission to make the work feel more fun and approachable by providing a safe space, tools, resources, accountability, and empowering and light energy to support you in your journey as you expand into your most authentic self.

Check out my Core Offerings:

01. Take Care Workshop

A monthly, workshop focused on intentionally living and staying accountable to your priorities so you can take care of what matters to you.

This is for you if you want:

  • Monthly accountability

  • Flexible commitment

  • Short, sweet + accessible

The details:

  • Schedule: Monthly, single session

  • Investment: $25 /session

  • Format: Group Coaching, virtual

  • Includes: Group session + digital tracker

03. 1:1 Coaching

Personalized sessions to dive deep into your expansion journey 1:1. Together let’s dig into and move through the things that feel really sticky in your life.

This is for you if you want:

  • Personalized individual support

  • Flexible schedule

  • Deep dive into the work

The details:

  • Schedule: Self-paced, session packages available in 3,5 + 8 sessions

  • Investment: Package specific

  • Format: 1:1 coaching, virtual

  • Includes: Session, notes + homework where applicable

02. Events + Retreats

These are one-off events, workshops and retreats in the community! Space Cadet IRL, baby!!

This is for you if you want:

  • To get out in the community and connect

  • Do the work: get curious about yourself and live intentionally in a group setting

  • Flexible and fun! Think: brunch + connect, coaching x movement ect.

The details:

  • Details, investment, locations, timing, and what is included will be specific to each event

Additional Offerings:

A group workshop designed to support and challenge you as we free you from what is keeping you stuck. Free your authentic self.

This is for you if you want:

  • Structure + accountability

  • Ready to free yourself!

  • Want to really be challenged

The details:

  • Schedule: Quarterly, 8 sessions

  • Investment: $495

  • Format: Group coaching, virtual

  • Includes: 8 x 1.5 hour sessions, 8 digital workbooks sections, 8 weekly challenges

04. Space Camp

05. Digital Workbooks

Digital workbooks so you can do the work at your own pace while still having guidance + support!

This is for you if you want:

  • To do the work on your own terms

  • Super flexible format

  • Ease into the self work!

The details:

  • Schedule: Self-paced

  • Investment: workbook specific

  • Format: Digital workbook

  • Includes: Digital workbook

06. Corporate Workshops

Let’s chat if you are looking for a custom corporate coaching, workshop or event.

This is for you if you want:

  • To create or maintain a highly engaged corporate culture (no matter the size of your business)

  • Value everyone playing to their strengths and working collaboratively together

The details:

  • details, investment, and what is included will be specific on your objective, goals and number of employees looking to participant

ready to navigate your spaces?

ready to navigate your spaces?

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